Nasal polyps or growths that occur in the nose or sinuses are quite common and can be caused due to allergies, infections, or inflammation. Read on to know some of the warning symptoms and natural treatments for nasal polyps. Symptoms Some of the common symptoms of nasal polyps are: A persistent feeling of stuffiness in the nose A runny rose A reduced or absent sense of taste Facial pain or pressure on the face Headache or pressure on the forehead Pain in the upper teeth Snoring Nosebleeds Postnasal drip Nasal polyps usually cause irritation, inflammation, or swelling in the lining of the nasal passages and sinuses. This is known as chronic sinusitis, and it lasts for more than 12 weeks. However, in some cases, it is possible to have chronic sinusitis without nasal polyps. It should be noted that even though the above-listed symptoms are similar to other common conditions such as a cold if they last for more than ten days, you should consult your doctor. One should seek medical help if they experience any of the following symptoms. Difficulty in breathing Double, reduced, or limited vision and inability to move your eyes Swelling around the eyes Severe headache along with fever and inability to move your head back Natural treatments Read on to further know about the warning symptoms and natural treatments for nasal polyps.

According to the Centers for Disease Control and Prevention, cervical cancer is the leading cause of cancer deaths among women. However, this has been declining for some time now. This is due to better awareness and regular Pap tests. Read on to know more about the signs and risk factors of cervical cancer. Signs and risk factors of cervical cancer Signs – Cervical cancer in the initial stages does not produce any signs or symptoms. The following are the signs of advanced-stage cervical cancer. Bleeding from the vagina between periods, after menopause, or after intercourse Discharge from the vagina that could be watery or bloody and have a foul smell Pain in the pelvic area or during intercourse Risk factors – Read on to further know about the risk factors of cervical cancer. Anything that increases your chances of developing or contracting a particular health condition is known as a risk factor. For cervical cancer, some of these risk factors are. Human papillomavirus – This is one of the most common risk factors for cervical cancer. An HPV infection can affect the lining of the genitals, the cells on the surface of the skin, mouth, and throat. It can be spread through direct physical contact and is most often spread through sexual activity.

There are many types of birth control methods that have long-term and short-term effects. Depending on your age and general health conditions, you can easily pick the most appropriate method. Either ovulation or implantation of fertilized zygote would be prevented depending on the method used. To help you make an informed decision, here are the side effects of birth control methods that you should know. The following are the common side effects of birth control methods Birth control pills This is one of the most effective and convenient options for birth control. Some women might notice sudden weight gain or changes in the menstrual cycle. Another common side effect could be the occurrence of mood swings. Some women experience nausea until their body adjusts to the pill. Minor changes like acne or even uneven pigmentation in the skin can be noticed as ill-effects of using contraceptive pills. Barrier methods Without many medical side-effects, this one can be relatively mild. It is not the most reliable option, but it prevents fertilization. Some women might develop UTI or allergies with this method. It all depends on the type of product used. When there is a cervical cap used, the duration for which you leave it matters.

Many studies have established clear links between eating disorders and schizophrenia. A diet high in fat and low in protein and fiber is doubly harmful for those with schizophrenia. Understanding what foods can affect schizophrenia will help in preventing its symptoms from worsening: Wheat Wheat is one of the foods that can affect mental health conditions like schizophrenia. Several reports suggest that a diet high in gluten can either cause or aggravate the symptoms of schizophrenia. The proteins found in wheat play a role in triggering the symptoms of schizophrenia. A gluten-free diet can help lower the symptoms of this condition. Refined carbohydrates A diet high in refined carbohydrates can cause a decline in energy and mood. White bread, white rice, crackers, bagels, and fast foods are difficult to digest and are best avoided. Consuming these foods can also cause a spike in blood sugar levels and can wreak havoc on your emotional state. Saturated fats Excessive consumption of saturated fats is detrimental to the health of those suffering from schizophrenia. Saturated fats found in butter and red and processed meats can increase the risk of obesity. Trans fats present in many processed foods can also impair brain function and worsen schizophrenia symptoms.

Prostate cancer is one of the most common types of cancer in men. It usually appears when the cells’ genetic material becomes damaged, which further affects normal cell growth. Though prostate cancer grows slowly in general, some of its types can be too aggressive. Hence, listed below are the rare and common types of prostate cancer that every man must know about. Acinar and ductal adenocarcinoma Acinar adenocarcinoma is one of the most common types of prostate cancer. This forms in the prostate gland and spreads quicker than others. Its symptoms may include pain while urinating, the urgency to urinate, blood in urine, and difficulty passing urine. On the other hand, ductal adenocarcinoma occurs in the cells that line the tube of the gland. Surgery is the widely preferred treatment as this cancer does not respond well to hormone therapy. Squamous cell cancer Among various rare and common types of prostate cancer, squamous cell cancer deserves special mention. Considered one of the more irregular forms of prostate cancer, it originates in the squamous cells covering the prostate gland and spreads aggressively. Its symptoms may vary from one individual to another, but commonly they include urinary tract infection, blood in the urine, and extreme pain.

A dry eye is a condition in which the quantity of tears produced are less than normal. This means that there are not enough tears to keep the eyes lubricated, resulting in dryness. Dry eyes may lead to itching, pain, discomfort, and redness. Here are some nutrients that can help prevent and tackle dry eyes: Vitamin C One of the important nutrients you need to keep your eyes healthy is vitamin C. Vitamin C nourishes the blood vessels in the eyes. It keeps the eyes healthy and stops problems like cataracts and dry eyes. Make sure to include vitamin C-rich fruits and vegetables like oranges, tomatoes, grapefruit, and lemons in your diet. Omega-3 fatty acids Omega-3 fatty acids are one of the most crucial nutrients to include in your diet for dry eyes. Omega-3 fatty acids improve the function of the meibomian glands, which prevent the eye’s oily film from evaporating. When there is no oily factor in the tears, they do not lubricate the eyes well. Omega-3 fatty acids also keep your tears from drying up quickly. Fatty fish, avocados, olive oil, nuts, and seeds are excellent sources of omega-3 fatty acids. Vitamin A Vitamin A deficiency is related to eye conditions including dry eyes.

Dietary changes are among the important things to do if you’re prone to or are experiencing acid reflux. A diet for managing acid reflux consists of foods that soothe the symptoms and leaves out any that might trigger the condition. Beneficial foods The following foods help control stomach acid production: Vegetables : Vegetables like broccoli, asparagus, potatoes, and cucumbers and leafy greens like spinach can help reduce stomach acid production. Besides, they are low in fat and sugar and beneficial additions to your diet if you’re prone to experiencing acid reflux. Fruits:  Bananas, apples, pears, figs, pomegranates, and watermelon are less likely to trigger the symptoms of this condition. Fibrous foods : High-fiber foods like oatmeal, brown rice, quinoa, and whole-grain bread help absorb stomach acid. These foods are also filling and make you less likely to overeat, preventing acid from building up. Beans and lentils : Green beans, lima beans, and broad beans and a variety of lentils are acid-reducing foods that you can include in your diet. Lean proteins : Include lean meat, fish, tofu, egg whites, or poultry without its skin in your diet. You can have them grilled, boiled, or baked instead of fried to prevent a flare-up of the symptoms.

Pulmonary arterial hypertension (PAH) is a progressive and chronic condition that causes high blood pressure in the arteries of the lungs. There is no defined cause of the same and you will have to manage it with regular medications and changes in your lifestyle. Here are some lifestyle tips that will help you handle the condition better. Monitor your salt intake People with PAH tend to retain water in their bodies quite easily. This water retention leads to a condition called edema. To avoid this, experts suggest limiting salt intake to about 2,000 mg a day. Apart from adding lesser salt to your food, you should also stay away from canned, frozen, and packaged foods that are all high in sodium. Sleep adequately When you have trouble sleeping at night, it can cause the condition to deteriorate. It can even increase your arterial blood pressure. Many people with PAH suffer from sleep disorders like apnea. One of the main lifestyle changes for pulmonary arterial hypertension is to ensure that you get eight full hours of sleep. You should also try getting a 60-minute nap during the day. Restrict fluid intake Because of edema, people with PAH are put on a liquid-restricted diet.

A migraine is a high-intensity headache that is accompanied by sensitivity to light and sound, and nausea. For some people, migraines can last for several days. Pain-relieving medications help with migraines, but you can also try some natural remedies along with medications to get quick relief: Use essential oils Lavender oil is proven to ease migraine pain. During a migraine attack, you can add lavender oil to a diffuser and use it in a room to inhale the fragrance. You can also dab a few drops of the oil on your temple to relax. Similarly, peppermint oil is also one of the few effective natural remedies for migraine . You can apply it to the temple area or add to a diffuser. Sip on ginger tea Ginger helps reduce nausea and other discomforts associated with migraines. You can try making hot ginger tea and drink it when you have bouts of migraine attacks. You can also add a few pinches of ginger powder to hot water and drink the concoction. Consider acupressure Multiple studies show that acupressure eases the pain associated with migraines. Acupressure is a technique of applying pressure to specific points in the body to help relieve pain.

Colon cancer is a form of cancer that leads to the formation of malignant cells in the large intestine. Several factors contribute towards the development of this disease, including family history, excessive drinking, smoking cigarettes, obesity, and family history of Crohn’s disease that has lasted for more than eight years. Let’s take a look at the signs and treatment options for colon cancer: Symptoms of colon cancer: The list of initial signs and treatment options for colon cancer include keeping track of the change in bowel habits Presence of blood in the stool; it could either be red or dark red Continuous pain in the abdominal area Sudden weight loss Stools that are extremely loose or narrow Fatigue and sickness that continues to stay Constipation or diarrhea with a continuous urge to defecate even after passing stools Bloating, cramps, or pain due to gas should be noted, as it can help identify the early signs and treatment options for colon cancer After the symptoms have been identified, you should know about the type and stage to figure out the treatment options for colon cancer. Surgery In this treatment option, the malignant part of the colon or whole of the colon is removed to prevent the spread of cancer.