Atrial fibrillation (AFib) is a condition that causes a rapid and irregular heartbeat. It can be caused by a heart defect, heart valve problems, or thyroid disease. The condition can also occur as a side effect to certain medications or drugs such as Ibrutinib. Left untreated, atrial fibrillation can lead to a stroke. If you are at high risk for heart problems, it is a good idea to have a Philips Heartstart home AED defibrillator in case of an emergency. Risk of heart issues can also be reduced with a healthy lifestyle and eating habits.

To lower your risks of atrial fibrillation, try avoiding the following foods:

1. Alcohol
A small amount of alcohol is not likely to harm most people. However, it is something that you need to avoid if you suffer from atrial fibrillation. Alcoholic beverages that can interact with your medications with negative results. In addition, alcohol itself may trigger episodes of atrial fibrillation.

2. Grapefruit
Your doctor will likely prescribe you a blood thinner if you suffer from atrial fibrillation. This will reduce your chances of developing a blood clot. However, grapefruit can also thin your blood, interfering with blood thinner medications. Grapefruit is also known to interfere with anti-arrhythmic medications.

3. Caffeine
It is important to cut as much caffeine out of your diet as possible. Caffeinated food and beverages can cause your heart to go into AFib. Most people are well aware of the fact that things like tea and coffee have this stimulant. However, it is important for you to read the food labels, as some herbs and supplements contain caffeine as well.

4. Salty foods
Salt causes your blood volume to increase. This can force your heart to work harder, which can cause atrial fibrillation. Keep in mind that you could be ingesting a lot of sodium even if you do not add table salt to your food, since most processed foods have high salt levels. Avoid eating lunch meat, fast food and fried foods as much as possible to keep your sodium levels low. You can balance out your sodium intake by eating potassium. This nutrient is found in apricots, cantaloupe and bananas.

5. Cranberry juice
Cranberry juice has many of the same properties as a blood thinner. Because many atrial fibrillation patients use blood thinning medication, cranberry juice may need to be avoided. However, all blood thinners are not the same, so you may not have to avoid this completely. Ask your doctor if cranberry juice interacts with your blood thinner.

6. Asparagus
Asparagus is one of the healthiest foods that you can eat. However, it is not good for people who take blood thinners. Asparagus is high in vitamin K, which helps your blood clot. Since AFib patients are prone to blood clots, asparagus should be avoided.

7. Gluten
If you are sensitive to gluten, then it can trigger atrial fibrillation. Gluten is found in most types of bread, baked goods, pasta, and certain condiments. Read food labels to avoid buying products with gluten.